Meet Chas
For over 10 years, Chas has been leading ladies into weight loss in a sexy way, with her dance cardio.
Follow her on IG: @trainprettywithchas
VIRTUAL CLASS SCHEDULE
Get ready to sculpt, sweat, and move to the beat! In this fun, high-energy class, we use light to medium weights (3–12 lbs) and lift in rhythm with the music—think Jane Fonda vibes with a modern twist. You’ll tone your arms, legs, and core while building strength and endurance, all set to an upbeat playlist that keeps you moving. The movements are simple, the burn is real, and the results are total-body strength and confidence.
THE STRENGTH SERIES WITH CHAS
SATURDAYS 11AM
Get Your All Access Pass Here
Get Started Now
Everyone should have access to our instructors - where fun meets fitness and results are born. Credit card required.
GET YOUR ALL ACCESS PASS