Meet Lamb
Over 10 years of high intensity group fitness cardio is at your fingertips!
Follow her on IG: @iamlamb
VIRTUAL CLASS SCHEDULE
Charg’d Up is a high intensity HIIT cardio class that brings nonstop energy and spontaneous fun! Yai’s callouts will keep you moving, sweating, and smiling. Forget perfection—just move, have fun, and feel the burn!
AM RUSH WITH LAMB
MONDAYS AND WEDNESDAYS 6AM EST
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Everyone should have access to our instructors - where fun meets fitness and results are born. Credit card required.
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